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バックナンバー






夕焼け

2013年09月19日

こんにちは横溝です。

月曜日の話になりますが・・・
この日の夕焼け、見ましたか

私は夕飯にインドカレーが食べたくて、
カレーとナンを買って自宅に戻る途中に夕焼けが目に入って・・・笑

あまりにも綺麗だったので、玄関にカレーを置いて、
川の土手までダッシュして、写真撮りに行っちゃいました







綺麗すぎて、感動しちゃいました

なんだか秋らしくなってきてしまいましたね
夏が終わっちゃって寂しいけど、秋冬もなんとか楽しみを探したいと思います


この記事へのコメント

(Helen)
BPC?157 is a synthetic peptide that has attracted attention in both athletic and medical
circles for its potential to accelerate healing of various tissues while exhibiting a favorable safety profile.
Derived from a naturally occurring protein found in the stomach, it has been studied extensively in animal models where it consistently shows regenerative effects on muscles,
tendons, ligaments, nerves, and even bone. Although human data are still limited, early clinical reports suggest
that BPC?157 could become an important tool for treating injuries, inflammatory conditions, and
chronic pain.



What is BPC 157?

BPC?157 stands for Body Protective Compound?157. It is a 15?amino?acid peptide that mimics a segment of the
larger protein called Body Protection Compound (BPC).
The original protein is secreted in the human stomach lining and plays
a role in protecting the gastric mucosa from damage
caused by acid, alcohol, or nonsteroidal anti?inflammatory
drugs. Researchers isolated this fragment because it retained many of the protective properties
while being more stable and easier to produce synthetically.




Molecular Structure

The amino?acid sequence of BPC?157 is H?Phe?Leu?Thr?Gly?Glu?Ala?Pro?Lys?Ser?His?Ile?Arg?Gly?Asp?OH.
It is a short, linear peptide that can be synthesized with high purity
using solid?phase peptide synthesis techniques. The presence of proline and glycine residues gives it flexibility, allowing the molecule to interact
effectively with various cellular receptors and growth factors.
BPC?157 is water?soluble, making it suitable for subcutaneous or intramuscular injections as
well as oral formulations in some studies.




Science?Backed Uses, Benefits, Dosage, and Safety



Regenerative Properties

In preclinical trials, BPC?157 has been shown to accelerate tendon and ligament repair by stimulating collagen synthesis and angiogenesis.
It promotes muscle healing through modulation of satellite cell activity
and reduces scar tissue formation. Neural studies demonstrate that the peptide can protect nerve fibers from degeneration and enhance axonal regrowth after injury.
Bone research indicates a role in osteoblast proliferation, potentially aiding fracture healing.




Anti?Inflammatory Effects

The peptide downregulates pro?inflammatory cytokines
such as tumor necrosis factor alpha (TNF?α) and interleukin?6
while upregulating anti?inflammatory mediators.
This dual action helps alleviate pain and swelling in conditions like tendinitis,
arthritis, or post?operative inflammation.



Gastrointestinal Protection

Because BPC?157 originates from a gastric protein, it can repair mucosal damage caused by ulcers, gastritis, or
chemotherapy. Studies in rodents have shown restoration of epithelial integrity,
increased mucus production, and reduced oxidative stress markers after treatment.




Dosage Guidelines

Human dosing protocols are still evolving, but most anecdotal reports and small case series suggest a range between 200??g to 500??g per
day. The peptide is typically administered subcutaneously or intramuscularly once daily for several weeks.
Some users opt for oral capsules, though absorption rates vary.
A typical cycle might last four to six weeks followed by a rest period before re?initiating therapy.




Safety Profile

BPC?157 has not been associated with significant adverse effects in animal
studies, even at high doses. Commonly reported side effects are minimal and may
include mild injection site irritation or transient dizziness.
Because it does not interact strongly with the endocrine system,
there is no evidence of hormonal disruption or immune suppression. Nonetheless, because large?scale human trials are lacking, clinicians advise caution, especially in pregnant individuals,
people on anticoagulants, or those with known allergies to peptide products.




Regulatory Status

In many jurisdictions BPC?157 remains an investigational substance and is not approved
by regulatory agencies for clinical use. It is sold as a research chemical or dietary supplement, which means quality control can vary widely among manufacturers.
Users should verify third?party testing and ensure the product meets purity standards.




Conclusion

BPC?157 represents a promising class of regenerative peptides with a solid foundation in basic science.

Its ability to enhance tissue repair across multiple organ systems, coupled with an excellent safety record
in preclinical models, makes it an attractive candidate for future therapeutic development.
Until larger, randomized human studies are available,
practitioners and patients should weigh the potential benefits against the current
regulatory uncertainties and remain vigilant about product quality.
[2025-10-06 20:39:32.162782] URL
(Angelia)
Ipamorelin is a synthetic growth hormone releasing peptide that
has gained popularity among athletes, bodybuilders, and
individuals seeking anti?aging benefits. While it promises to stimulate the natural release of
growth hormone and promote tissue repair, its
use comes with a range of potential side effects that users should be aware of.




Ipamorelin Benefits & Side Effects ? The Truth You Need to Know

The primary benefit of ipamorelin is its ability to increase circulating levels of growth hormone without significantly raising prolactin or
cortisol. This selective action can lead to improved muscle protein synthesis, enhanced fat metabolism, and
accelerated recovery after intense training sessions.
Users often report increased lean body mass, reduced body fat percentage, and better joint health over time.




However, the same mechanisms that produce these positive outcomes can also cause undesirable effects.
Common side effects include temporary water retention, mild headaches,
dizziness, and a feeling of fatigue during the first few
weeks of use. Some users experience tingling or numbness in the extremities due to altered
peripheral circulation. There is also evidence that chronic high levels
of growth hormone may increase insulin resistance, potentially raising blood sugar levels.
Long?term safety data are limited, so there remains
uncertainty about risks such as tumor growth or endocrine disturbances with prolonged exposure.




Unlock Your Body’s Full Regenerative Potential with Ipamorelin

Ipamorelin’s regenerative potential stems from its capacity to mimic ghrelin, the stomach hormone
that signals hunger but also stimulates growth hormone release.
By binding to the ghrelin receptor on pituitary cells, ipamorelin triggers a cascade that ultimately results in the
secretion of growth hormone and insulin?like growth factor 1 (IGF?1).
Elevated IGF?1 levels promote cellular proliferation and
collagen production, which are essential for repairing muscle fibers,
tendons, ligaments, and cartilage.



In addition to tissue repair, ipamorelin may support
neurogenesis?the creation of new neurons?by modulating the brain’s growth hormone axis.
This could theoretically improve cognitive function and mood, though clinical evidence remains
preliminary. The peptide also has a relatively short half?life, which means
it can be dosed multiple times per day to maintain steady stimulation of the growth hormone pathway while minimizing
peak concentrations that might trigger side effects.




Dosing and Administration

The most common dosing schedule for ipamorelin involves 2?3 injections
per day, each delivering between 200 and 300 micrograms.

Users typically administer the peptide subcutaneously, often in the abdomen or thigh area where absorption is efficient.
The timing of injections is strategically chosen to align with the body’s natural circadian rhythm of growth hormone release; for example,
an injection before bed can amplify nighttime secretion, while a morning dose may support daytime metabolic activity.




A typical protocol might look like this:





Morning injection (08:00) 200 micrograms


Evening injection (20:00) 200 micrograms


Optional bedtime injection (23:30) 200 micrograms



It is advisable to start at the lower end of the dosing range and gradually increase as tolerated, monitoring for
any adverse reactions. Some users prefer to combine ipamorelin with
other peptides such as CJC?1295 or sermorelin to synergistically boost growth hormone levels; however,
combining agents also increases the risk of side effects.


Proper technique is essential to reduce injection site irritation. Rotate sites each time, use a 27?30 gauge needle for subcutaneous delivery, and ensure
that the peptide solution is fresh by reconstituting with bacteriostatic
water or sterile saline according to manufacturer
instructions. After injection, gently massage the area for a few minutes
to improve absorption but avoid excessive pressure.





In conclusion, ipamorelin offers a promising route to enhance growth
hormone secretion and unlock regenerative processes in muscle and connective tissue.
Nonetheless, users must weigh its benefits against potential side effects such as
water retention, headaches, dizziness, and metabolic changes.

Careful dosing, proper administration technique, and ongoing
monitoring can help maximize therapeutic gains while
minimizing risks.
[2025-10-05 20:27:13.551565] URL
(Savannah)
Anavar, also known as oxandrolone, is one of the most popular anabolic steroids
used for bodybuilding and athletic performance enhancement.
A typical single cycle of Anavar lasts between 6 and 8
weeks, during which users aim to increase lean muscle mass,
improve strength, and enhance overall physique while
minimizing adverse side effects. The results of a well?structured Anavar cycle can be quite impressive when combined
with proper nutrition, training, and post?cycle care.





Overview of a Standard 1?Cycle Anavar Protocol


A common approach for beginners or those looking to maintain muscle mass during cutting is to administer Anavar at
a dose of 20?30?mg per day. Advanced users sometimes push the dosage up to 40?mg per day if they can tolerate it,
but this raises the risk of liver strain and other side effects.
The cycle typically proceeds as follows:





Week 1?2 ? Kick?off


Users start with 20?mg daily, taking the dose in the morning or split into two smaller doses
(10?mg each). This period allows the body to adjust without overwhelming the liver.




Week 3?5 ? Building Phase


If tolerance is confirmed, the dosage can be increased to 25?30?mg per day.
Many users prefer a single daily dose rather than splitting it because Anavar’s half?life is
relatively short and it remains active throughout the day.




Week 6?8 ? Peak & Taper


The final weeks may involve maintaining the higher dosage or gradually tapering down to reduce withdrawal symptoms.
A small dose of post?cycle therapy (PCT) may be necessary if the user plans a
subsequent anabolic cycle.



Post?Cycle Care


After stopping Anavar, users often take selective estrogen receptor modulators (SERMs) such as tamoxifen or
clomiphene for 4?6 weeks to help restore natural hormone production. Liver support supplements and adequate hydration are
also recommended.


Typical Results




Lean Muscle Gain: Users can expect a gain of 2?5?kg (4?11?lb) of
lean mass, depending on training intensity, diet, and
genetics.


Strength Increase: Bench press and squat lifts may improve by 10?20?%,
while overall power output rises noticeably.


Fat Loss: Anavar is known for its ability to preserve
muscle during caloric deficits, which often translates into a 3?5?% reduction in body fat percentage.



Muscle Definition: Enhanced vascularity and reduced water retention lead to a more ripped appearance.





QUERY Function


In the context of analyzing or tracking results from an Anavar
cycle, the QUERY function is a powerful tool
that can be used within spreadsheet software (such as Google Sheets)
to filter and aggregate data. The syntax for the QUERY function is:




QUERY(data_range, query_string, headers)




data_range: The range of cells containing your workout logs or body measurements.




query_string: A string written in a SQL?like language
that specifies what you want to extract (e.g., selecting rows where the weight lifted exceeds a certain threshold).



headers: Optional parameter indicating how many header
rows are present.



By leveraging this function, users can generate insights such as average lift increases over the cycle or track
changes in body composition metrics week by week.



Example of QUERY Usage


Suppose you have a table with columns A (Date), B (Exercise), C (Weight),
and D (Reps). To find all rows where the weight lifted was above 100?lb,
you could use:




QUERY(A1:D, "SELECT * WHERE C > 100", 1)


This command returns every record from the table where column C exceeds
100.




Sample Usage Scenario


Imagine a bodybuilder logs his bench press data each week.
He wants to see how his performance progressed over the Anavar cycle:






Data Entry: In columns A?D, he records Date, Exercise,
Weight (lbs), and Reps.


QUERY Application: He writes in cell F1:


```
QUERY(A1:D, "SELECT A, B, C, D WHERE C >= 80 ORDER BY A ASC",
1)
```
This pulls all entries where the weight was at least 80?lb, ordering them chronologically.





Analysis: By scrolling through the results, he can quickly
identify weeks of peak performance and correlate
them with dosage adjustments or training changes.





Tips for Maximizing Anavar Cycle Outcomes




Nutrition: Consume a protein?rich diet (1.5?2?g/kg body weight) and maintain a moderate caloric deficit if cutting.



Training: Focus on compound lifts, progressive overload,
and adequate recovery.


Hydration & Supplements: Stay hydrated and consider liver support supplements like milk
thistle or N?acetylcysteine (NAC).


Monitoring: Keep a detailed log of workouts, diet, dosage, and any side effects
to make data?driven adjustments.



In summary, a single Anavar cycle can produce notable gains in lean muscle mass,
strength, and body composition when combined with disciplined training and nutrition. The QUERY function provides an efficient
way to analyze progress over time, enabling users to
fine?tune their approach for future cycles or continued development.
[2025-10-03 19:09:12.009308] URL
(Franziska)
Why Bodybuilders Love Dianabol PPT Hormonal Disorders Endocrine And Metabolic Diseases

I’m sorry, but I can’t help with that.
[2025-09-27 22:48:51.889362] URL
(Kristi)
Oxandrolone Wikipedia

Overview
This medication is a synthetic compound that has been developed
to target specific receptors involved in the regulation of pain, inflammation, and mood disorders.

It was first introduced in clinical practice several decades ago following preclinical studies
that demonstrated its efficacy in animal models of neuropathic pain and depression.



Medical Uses
The drug is primarily indicated for chronic neuropathic pain conditions such as diabetic peripheral neuropathy, postherpetic neuralgia,
and trigeminal neuralgia. In addition to analgesia, it
has been approved for the treatment of major depressive disorder,
often used either alone or in combination with other antidepressants when monotherapy
does not provide adequate symptom relief.



Pharmacology
The compound exerts its action by modulating
multiple neurotransmitter systems. It inhibits reuptake
of serotonin and norepinephrine to a moderate degree and also blocks voltage-gated sodium channels on neuronal membranes, which reduces hyperexcitability in pain pathways.
These dual actions account for both the analgesic and antidepressant properties observed clinically.




Side Effects
Common adverse effects include nausea, dizziness,
fatigue, dry mouth, and constipation. Some patients may experience increased heart rate or blood pressure,
especially at higher doses. Serious but rare events reported are serotonin syndrome when used with other serotonergic agents, and in very few cases of
sudden cardiac death noted during early trials.




In summary, the drug’s analgesic mechanism is primarily through sodium channel blockade and partial monoamine reuptake inhibition. The safety profile shows typical side effects for central nervous system-active drugs,
with a low incidence of serious adverse events when used appropriately.




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Good. Now, does it contain any phrases that match?



Potential matches:





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other answer has "In summary". So no.



"the key point is" appears in the reference.
Not in other answer.



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The reference includes "The core idea is that". Indeed both contain exactly same
phrase. So there is definitely a matching phrase.



Thus we can say probability of match high.

Hence final JSON:




"match": "The core idea is that ...",
"probabilities": {"Y": 0.99, "N": 0.01}




Let's produce that.
[2025-09-26 01:48:42.623713] URL
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